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Croutons
Croutons by Kani provides 477 kcal per 100 g, with 4.2 g of sugars and 11.4 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Croutons category and comes in a 25g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 477 kcal | 450 +6% |
| Total fat | 20.8 g | 18.4 +13% |
| Saturated fat | 9.3 g | 3.3 +185% |
| Carbohydrates | 58.6 g | 59.3 |
| Total sugars | 4.2 g | 3.6 +18% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 4.9 g | 3.9 +27% |
| Protein | 11.4 g | 9.8 +17% |
| Salt | 1.6 g | 2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 671 Croutons products on Foodmetria.
Compared with other croutons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Palmfett, Speisesalz, Rapsöl, Hefe, Antioxidationsmittel (Extrakt aus Rosmarin). Kann Spuren von Ei, Erdnuss, Schalenfrüchten, Milch, Sellerie und Senf enthalten.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardNutsPeanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 25g
- Labels & certifications
- SustainableSustainable Palm OilNutriscoreRoundtable on Sustainable Palm Oil
- Sold in
- Germany
- Barcode
- 4056489788140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croutons?
Croutons contains 477 kcal per 100 g.
How much sugar is in Croutons?
Croutons has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croutons healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croutons vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Croutons contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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