Croutons

in Croutons Barcode 3185200000849
Bad nutritional quality

Croutons provides 511 kcal per 100 g, with 3.6 g of sugars and 7.2 g of protein. Its Nutri-Score is E. It is listed in the Croutons category.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
15.9 g · High
Sugars
3.6 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 511 kcal 450 +13%
Total fat 32.5 g 18.4 +76%
Saturated fat 15.9 g 3.3 +387%
Carbohydrates 46.5 g 59.3 −22%
Total sugars 3.6 g 3.6
Protein 7.2 g 9.8 −26%
Salt 1.5 g 2 −25%

Category average across 671 Croutons products on Foodmetria.

Compared with other croutons

Calories higher 27%
Sugars higher 49%
Salt lower 26%
Saturated fat higher 4%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Made in France
Sold in
France
Barcode
3185200000849

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croutons?

Croutons contains 511 kcal per 100 g.

How much sugar is in Croutons?

Croutons has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croutons healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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