Croutons
Croutons by Kroger provides 35 kcal per 100 g, with 0 g of sugars and 1 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 35 kcal | 5 kcal | |
| Total fat | 1 g | 0.1 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 5 g | 0.7 g | 0% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 1 g | 0.1 g | 0% |
| Salt | 0.2 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
bread, enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, yeast, salt, sunflower oil, enzymes, canola oil, sunflower oil, rosemary extract, ascorbic acid, seasoning, romano and parmesan cheese powder, romano cheese, parmesan cheese, cultured milk, skim milk, enzymes, salt, buttermilk, cream, whey, pasteurized cultured milk, citric acid, salt, sodium phosphate, lactic acid, enzymes, whey, maltodextrin, salt, spices, garlic, natural flavors, butter, parsley, paprika, extractive of paprika, turmeric, dehydrated
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 14g
- Sold in
- United States
- Barcode
- 0011110137777
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croutons?
Croutons contains 35 kcal per 100 g and about 5 kcal per serving (14g).
How much sugar is in Croutons?
Croutons has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croutons healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croutons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croutons contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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