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Croquetas ecológicas de espinaca y queso gouda
Croquetas ecológicas de espinaca y queso gouda by Fridela provides 160 kcal per 100 g, with 3.2 g of sugars and 15.7 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 323 −50% |
| Total fat | 6.3 g | 25.6 −75% |
| Saturated fat | 3.5 g | 17.4 −80% |
| Carbohydrates | 9.9 g | 4.6 +118% |
| Total sugars | 3.2 g | 2 +59% |
| Protein | 15.7 g | 21.4 −27% |
| Salt | 0.8 g | 1.7 −52% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 8436531103750
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croquetas ecológicas de espinaca y queso gouda?
Croquetas ecológicas de espinaca y queso gouda contains 160 kcal per 100 g.
How much sugar is in Croquetas ecológicas de espinaca y queso gouda?
Croquetas ecológicas de espinaca y queso gouda has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croquetas ecológicas de espinaca y queso gouda healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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