Croquetas béchamel jambon by Monique ranou

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Croquetas béchamel jambon

by Monique ranou 240 g in Assortiments et autres aperitifs Barcode 3250393472695

Croquetas béchamel jambon , surgelé

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Croquetas béchamel jambon by Monique ranou provides 235 kcal per 100 g, with 7.1 g of sugars and 6.6 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Assortiments et autres aperitifs category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
7.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 235 kcal 216 +9%
Total fat 8.9 g 8.9
Saturated fat 2.5 g 3.6 −31%
Carbohydrates 31 g 26.3 +18%
Total sugars 7.1 g 5.8 +23%
Dietary fiber 2.1 g 2.3 −7%
Protein 6.6 g 6.5
Salt 1.2 g 1.1 +5%

Category average across 6 Assortiments et autres aperitifs products on Foodmetria.

Compared with other assortiments et autres aperitifs

Calories lower 50%
Sugars higher 33%
Salt lower 33%
Saturated fat lower 17%
Protein top 67%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France
Barcode
3250393472695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas béchamel jambon?

Croquetas béchamel jambon contains 235 kcal per 100 g.

How much sugar is in Croquetas béchamel jambon?

Croquetas béchamel jambon has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croquetas béchamel jambon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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