Gyoza crevette x10 200g + 10g sauce IDS vs Croquetas béchamel jambon
Overall, Gyoza crevette x10 200g + 10g sauce IDS has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Gyoza crevette x10 200g + 10g sauce IDS
Croquetas béchamel jambon
Nutrition per 100 g
| Nutrient | Gyoza crevette x10 200g + 10... | Croquetas béchamel jambon |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 163 kcal | 235 kcal |
| Fat | 3.5 g | 8.9 g |
| Saturated fat | 0.6 g | 2.5 g |
| Sugars | 3.5 g | 7.1 g |
| Salt | 1.1 g | 1.2 g |
| Fiber | 3.9 g | 2.1 g |
| Protein | 8 g | 6.6 g |
| Additives | 2 | 0 |
| Allergens | Crustaceans, Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gyoza crevette x10 200g + 10g sauce IDS has 30% fewer calories (163 kcal vs 235 kcal).
- Gyoza crevette x10 200g + 10g sauce IDS has 61% less fat (3.5 g vs 8.9 g).
- Gyoza crevette x10 200g + 10g sauce IDS has 76% less saturated fat (0.6 g vs 2.5 g).
- Gyoza crevette x10 200g + 10g sauce IDS has 51% less sugar (3.5 g vs 7.1 g).
- Gyoza crevette x10 200g + 10g sauce IDS has 46% more fiber (3.9 g vs 2.1 g).
- Gyoza crevette x10 200g + 10g sauce IDS has 18% more protein (8 g vs 6.6 g).
- Gyoza crevette x10 200g + 10g sauce IDS has the better Nutri-Score.
- Only Gyoza crevette x10 200g + 10g sauce IDS lists: Crustaceans, Gluten, Sesame seeds, Soybeans.
Ingredients
Gyoza crevette x10 200g + 10g sauce IDS
Gyoza aux crevettes (200g) : crevettes 25,7% (crevettes** (crustacés) (Litopenaeus vannamei),eau, sel, stabilisateur : triphosphate pentasodique, sucre), farine de blé 23,6%, eau, chou, oignon, carotte, amidon de tapioca, huile de tournesol, pleurote royale, chapelure (farine de blé, amidon de maïs, sel, huile de palme, sucre, levure),sucre, sel, huile de sésame, gingembre en poudre, échalote,ail, sauce soja (eau, soja, farine de blé, sel), poivre noir. Sauce soja (10g) : Sauce soja 1,86% (eau, soja, farine de blé, sel), eau, sucre, huile de tournesol. Pourcentages exprimés sur le produit fini.**Élevées au Viêt Nam.
Croquetas béchamel jambon
Not available.
FAQ
Which is healthier: Gyoza crevette x10 200g + 10g sauce IDS or Croquetas béchamel jambon?
Overall, Gyoza crevette x10 200g + 10g sauce IDS has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gyoza crevette x10 200g + 10g sauce IDS has fewer calories: 163 kcal versus 235 kcal per 100 g.
Which has less sugar?
Gyoza crevette x10 200g + 10g sauce IDS has less sugar: 3.5 g versus 7.1 g per 100 g.