Croquetas

by Picard 540g in Cheese croquettes Barcode 3270160101542
Average nutritional quality
Ultra-processed food

Croquetas by Picard provides 221 kcal per 100 g, with 5.6 g of sugars and 5.1 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese croquettes category and comes in a 540g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
5.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 258 −14%
Total fat 9.7 g 14.1 −31%
Saturated fat 2.8 g 6.7 −58%
Carbohydrates 27 g 22.4 +20%
Total sugars 5.6 g 2.9 +90%
Added sugars 0 g 0.1 −100%
Dietary fiber 3.1 g 1.7 +78%
Protein 5.1 g 9.7 −48%
Salt 0.8 g 1.4 −45%

Category average across 66 Cheese croquettes products on Foodmetria.

Compared with other cheese croquettes

Calories lower 30%
Sugars higher 9%
Salt lower 6%
Saturated fat lower 11%
Protein top 98%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Croquette au fromage: eau, farine de BLÉ (GLUTEN), mozzarella 17,7% (contient LAIT), lactosérum en poudre (LAIT), beurre (LAIT), amidon de maïs, LAIT enfier en poudre, farine de maïs, LAIT écrémé en poudre, sel, OEUF entier en poudre issu de poule élevée en plein air, levure, paprika, curcuma, protéine de LAIT, poudre à lever: carbonates de sodium, persil, poivre, muscade, extrait d'ail, extrait d'oignon. Huile de friture: huile de colza. Croquette au jambon Serrano: eau, farine de BLE (GLUTEN), jambon Serrano 12% (jambon de porc 11,5% (origine : Espagne*), sel), lactosérum en poudre (LAIT), amidon de maïs, beurre (LAIT), LAIT entier en poudre, mozzarella (contient LAIT), farine de maïs, LAIT écrémé en poudre, sel, CEUF entier en poudre issu de poule élevée en plein air, levure, paprika, curcuma, protéine de LAIT, poudre à lever: carbonates de sodium, poivre, muscade, extrait d'ail, extrait d'oignon. Huile de friture: huile de colza. *Issu d'animaux nés, élevés, abattus et transformés en Espagne. Croquette aux champignons: eau, farine de BLÉ (GLUTEN), champignon de Paris 20,6%, lactosérum en poudre (LAIT), beurre (LAIT), amidon de maïs, LAIT entier en poudre, oignon, graine d'amarante noire, farine de maïs, LAIT écrémé en poudre, sel, CEUF entier en poudre issu de poule élevée en plein air, levure, paprika, curcuma, protéine de LAIT, poudre de cêpe 0,1%, huile de tournesol, poudre à lever: carbonates de sodium, fécule de manioc, poivre, muscade, extrait d'ail, extrait d'oignon. Huile de friture: huile de colza. Les pourcentages sont exprimés par rapport à chaque recette. Peut contenir des traces de: crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryFishMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540g
Labels & certifications
Nutriscore
Sold in
France
Barcode
3270160101542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croquetas?

Croquetas contains 221 kcal per 100 g.

How much sugar is in Croquetas?

Croquetas has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croquetas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croquetas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croquetas contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, fish, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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