Croque monsieur gratiné by Le porc francais

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Croque monsieur gratiné

by Le porc francais in Toasted ham sandwich topped with grated cheese Barcode 3181580278656
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Croque monsieur gratiné by Le porc francais provides 244 kcal per 100 g, with 1.5 g of sugars and 14 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted ham sandwich topped with grated cheese category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5 g · Moderate
Sugars
1.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 247
Total fat 11 g 11
Saturated fat 5 g 5.5 −10%
Carbohydrates 22 g 24.9 −12%
Total sugars 1.5 g 3.1 −52%
Added sugars 0.6 g 2 −70%
Protein 14 g 11.2 +25%
Salt 1.2 g 1.6 −24%

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 41%
Sugars lower 3%
Salt lower 15%
Saturated fat lower 38%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain de mie 33% (farine de huile de colzat sucre, levure, sel) ,sauce béchamel 33% (LaiT demi-écrémé, EMMENTAL, BEURRE demi-sel, farine de BLE, sel, poivre, muscade), jambon cuit supérieur 19% (jambon de porc, eau, sel, sirop de glucose, arome antioxydant : E316, conservateur E2501), EMMENTAL, MOZZARELLA

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3181580278656

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque monsieur gratiné?

Croque monsieur gratiné contains 244 kcal per 100 g.

How much sugar is in Croque monsieur gratiné?

Croque monsieur gratiné has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque monsieur gratiné healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Croque monsieur gratiné vegan?

Based on its ingredient list, it is not vegan.

What allergens does Croque monsieur gratiné contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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