Croque monsieur

by Pinar 200 g in Sliced cheeses Barcode 8690565017326
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Croque monsieur by Pinar provides 233 kcal per 100 g, with 6 g of sugars and 17 g of protein. That is 731% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sliced cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
11 g · High
Sugars
6 g · Moderate
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 233 kcal 338 −31%
Total fat 16 g 26.6 −40%
Saturated fat 11 g 17.9 −39%
Carbohydrates 6 g 1.2 +413%
Total sugars 6 g 0.7 +731%
Protein 17 g 23.6 −28%
Salt 3.6 g 1.6 +122%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 4%
Sugars higher 3%
Salt higher 1%
Saturated fat lower 6%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Sold in
France
Barcode
8690565017326

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque monsieur?

Croque monsieur contains 233 kcal per 100 g.

How much sugar is in Croque monsieur?

Croque monsieur has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Croque monsieur healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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