Croque-monsieur by L'Assiette d'Antoine

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Croque-monsieur

by L'Assiette d'Antoine 360 g in Toasted ham sandwich topped with grated cheese Barcode 3700912301161
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Croque-monsieur by L'Assiette d'Antoine provides 204 kcal per 100 g, with 4.4 g of sugars and 8.2 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Toasted ham sandwich topped with grated cheese category and comes in a 360 g pack.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 247 −17%
Total fat 7.5 g 11 −32%
Saturated fat 2.7 g 5.5 −51%
Carbohydrates 26 g 24.9
Total sugars 4.4 g 3.1 +40%
Protein 8.2 g 11.2 −27%
Salt 1.6 g 1.6

Category average across 245 Toasted ham sandwich topped with grated cheese products on Foodmetria.

Compared with other toasted ham sandwich topped with grated cheese

Calories lower 20%
Sugars higher 17%
Salt higher 38%
Saturated fat lower 2%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
360 g
Sold in
France
Barcode
3700912301161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Croque-monsieur?

Croque-monsieur contains 204 kcal per 100 g.

How much sugar is in Croque-monsieur?

Croque-monsieur has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Croque-monsieur healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Toasted Ham Sandwich Topped With Grated Cheese by Nutri-Score Highest-Protein Toasted Ham Sandwich Topped With Grated Cheese Least Processed Toasted Ham Sandwich Topped With Grated Cheese Lowest-Calorie Toasted Ham Sandwich Topped With Grated Cheese Best Low-Sugar Toasted Ham Sandwich Topped With Grated Cheese

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