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Croque à poêler jambon emmental
Croque à poêler jambon emmental by Lustucru provides 291 kcal per 100 g, with 3.4 g of sugars and 13 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 200 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 582 kcal | 453 −36% | |
| Total fat | 13 g | 26 g | 33% | 25.3 −49% |
| Saturated fat | 6 g | 12 g | 60% | 6.8 −11% |
| Carbohydrates | 29 g | 58 g | 21% | 48.9 −41% |
| Total sugars | 3.4 g | 6.8 g | 18.7 −82% | |
| Added sugars | 0 g | 0 g | 0% | 8.8 −100% |
| Dietary fiber | 2.8 g | 5.6 g | 20% | 6.7 −58% |
| Protein | 13 g | 26 g | 52% | 13.3 |
| Salt | 1.2 g | 2.4 g | 1.1 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain de mie special 54% ( farine de BLE, eau dextrose, levure boulangere, sel fin, huile de colza, GLUTEN de BLE, levain de SEIGLE dévitalise déshydraté, frine de SEIGLE, farir de SEIGLE malte toaste conservateur propionate de caldum, émuli iants: mono et digycenides daddes gras lédithines (BLE), épaksicant: gomme xanthane, agent de traitement de la farine: adide ascorbique), EMMENTAL franca's 21,5% lait origine FRANCE), jambon ait standard VPF 17,5% ( jambon de porc (origine France), eau dextrose, sel, aciliants: dtrates de sodium, acetate de sodium, LACTOSE, aromes naturek émusifiants:diphosphates antioydant: ascorbate de sodium conservateur: nitite de sodium), huilevegétale rafinée de coza BEURRE concentré Peut contenir des traces dOEUF.
- Allergens
- GlutenMilk
- May contain traces
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200g
- Labels & certifications
- French meatNo palm oilFrench pork
- Sold in
- France
- Barcode
- 3323790137006
Prices reported by shoppers
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Frequently asked questions
How many calories are in Croque à poêler jambon emmental?
Croque à poêler jambon emmental contains 291 kcal per 100 g and about 582 kcal per serving (200g).
How much sugar is in Croque à poêler jambon emmental?
Croque à poêler jambon emmental has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Croque à poêler jambon emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Croque à poêler jambon emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Croque à poêler jambon emmental contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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