View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crispy seaweed thins
Crispy seaweed thins by It’s provides 480 kcal per 100 g, with 2 g of sugars and 30 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crisps category and comes in a 5G pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 480 kcal | 24 kcal | 478 | |
| Total fat | 34 g | 1.7 g | 2% | 24.4 +39% |
| Saturated fat | 4 g | 0.2 g | 1% | 3.8 +6% |
| Carbohydrates | 6 g | 0.3 g | 0% | 54.3 −89% |
| Total sugars | 2 g | 0.1 g | 5.2 −61% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 22 g | 1.1 g | 4% | 5.1 +328% |
| Protein | 30 g | 1.5 g | 3% | 8.4 +257% |
| Salt | 2.8 g | 0.1 g | 1.7 +61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seaweed laver) (65%) olive oil, sea salt.
Product details
- Quantity
- 5G
- Serving size
- 1 serving (5 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060960661258
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crispy seaweed thins?
Crispy seaweed thins contains 480 kcal per 100 g and about 24 kcal per serving (1 serving (5 g)).
How much sugar is in Crispy seaweed thins?
Crispy seaweed thins has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crispy seaweed thins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crispy seaweed thins vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
b 
b More crisps
View all →
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 3 
d 
e NOVA 4 
