Crescent, roasted & salted pumpkin seeds

by Crescent in Snacks Barcode 0895296001028
Average nutritional quality
Processed food

Crescent, roasted & salted pumpkin seeds by Crescent provides 640 kcal per 100 g, with 2 g of sugars and 30 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
10 g · High
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 640 kcal 320 kcal 453 +41%
Total fat 50 g 25 g 32% 25.3 +98%
Saturated fat 10 g 5 g 25% 6.8 +48%
Carbohydrates 12 g 6 g 2% 48.9 −75%
Total sugars 2 g 1 g 18.8 −89%
Dietary fiber 4 g 2 g 7% 6.7 −40%
Protein 30 g 15 g 30% 13.3 +125%
Salt 0.1 g 0 g 1.1 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 4%
Sugars lower 15%
Salt lower 24%
Saturated fat higher 21%
Protein top 8%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pumpkin seeds & salt.

Palm oil freeVeganVegetarian

Product details

Serving size
50 g (50 g)
Sold in
United States
Barcode
0895296001028

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Crescent, roasted & salted pumpkin seeds?

Crescent, roasted & salted pumpkin seeds contains 640 kcal per 100 g and about 320 kcal per serving (50 g (50 g)).

How much sugar is in Crescent, roasted & salted pumpkin seeds?

Crescent, roasted & salted pumpkin seeds has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crescent, roasted & salted pumpkin seeds healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crescent, roasted & salted pumpkin seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Crescent, roasted & salted pumpkin seeds? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Crescent

View all →