Cremegemüse – Zarte Mischung

by Iglo 400 g in Frozen mixed vegetables Barcode 9008695923322
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Cremegemüse – Zarte Mischung by Iglo provides 120 kcal per 100 g, with 4 g of sugars and 3.4 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen mixed vegetables category and comes in a 400 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 133 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 160 kcal 54 +123%
Total fat 6.4 g 8.5 g 11% 1.4 +345%
Saturated fat 4.6 g 6.1 g 31% 0.4 +1127%
Carbohydrates 11 g 14.6 g 5% 6.9 +59%
Total sugars 4 g 5.3 g 3.1 +29%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.5 g 3.3 g 12% 2.8 −9%
Protein 3.4 g 4.5 g 9% 2.1 +58%
Salt 0.8 g 1.1 g 0.2 +245%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 395 Frozen mixed vegetables products on Foodmetria.

Compared with other frozen mixed vegetables

Calories higher 3%
Sugars higher 20%
Salt higher 4%
Saturated fat higher 1%
Protein top 9%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemischung (85%) (Babykarotten, Erbsen, Mais), Würzmittel [Vollmilchpulver, Weizenmehl, Speisesalz jodiert (Salz, Kaliumjodid), Maisstärke, natürliche Aromen (enthält Weizen), Milchzucker, Zwiebel, Hefepulver, Pfeffer, Knoblauch, Sojasauce (Soja, Weizen, Speisesalz, Maltodextrin), Rapsöl, Kurkuma, Lorbeerblätter], Margarine (Kokosöl, Sonnenblumenöl, Wasser, Zitronensaftkonzentrat), Sauerrahm (3,5%), Weingeistessig, Speisesalz jodiert (Salz, Kaliumjodid), Wasser.

Palm oil freeNot veganVegetarian
Allergens
GlutenMilkSoybeans

Product details

Quantity
400 g
Serving size
133 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Austria, Germany
Barcode
9008695923322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cremegemüse – Zarte Mischung?

Cremegemüse – Zarte Mischung contains 120 kcal per 100 g and about 160 kcal per serving (133 g).

How much sugar is in Cremegemüse – Zarte Mischung?

Cremegemüse – Zarte Mischung has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cremegemüse – Zarte Mischung healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cremegemüse – Zarte Mischung vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cremegemüse – Zarte Mischung contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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