Crema de calabaza con chia

by Carlota in Plato preparado precocinado Barcode 8437015940304
Average nutritional quality

Crema de calabaza con chia by Carlota provides 56 kcal per 100 g, with 2.9 g of sugars and 1.1 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plato preparado precocinado category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 56 kcal 56 kcal 140 −60%
Total fat 3.3 g 3.3 g 4% 4.3 −24%
Saturated fat 0.7 g 0.7 g 3% 0.8 −7%
Carbohydrates 5.3 g 5.3 g 2% 20.6 −74%
Total sugars 2.9 g 2.9 g 1.9 +50%
Protein 1.1 g 1.1 g 2% 5 −78%
Salt 1.1 g 1.1 g 1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15 Plato preparado precocinado products on Foodmetria.

Compared with other plato preparado precocinado

Calories lower 7%
Sugars higher 20%
Salt higher 33%
Saturated fat lower 33%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Labels & certifications
OrganicEU OrganicES-ECO-027-RI
Sold in
Spain
Barcode
8437015940304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crema de calabaza con chia?

Crema de calabaza con chia contains 56 kcal per 100 g and about 56 kcal per serving (1 portion (100 g)).

How much sugar is in Crema de calabaza con chia?

Crema de calabaza con chia has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crema de calabaza con chia healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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