Creamy peanut butter

by Swiss 500 g in Peanut butters Barcode 0781079019963
Average nutritional quality
Green-Score
e
Environmental impact estimate

Creamy peanut butter by Swiss provides 656 kcal per 100 g, with 6.3 g of sugars and 25 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Peanut butters category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
9.4 g · High
Sugars
6.3 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 656 kcal 210 kcal 590 +11%
Total fat 50 g 16 g 21% 47.4 +6%
Saturated fat 9.4 g 3 g 15% 8.9 +6%
Carbohydrates 18.8 g 6 g 2% 18.6
Total sugars 6.3 g 2 g 8 −22%
Added sugars 6.3 g 2 g 4% 2.7 +128%
Dietary fiber 6.3 g 2 g 7% 7.9 −21%
Protein 25 g 8 g 16% 25.8
Salt 0.6 g 0.2 g 0.7 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories higher 4%
Sugars lower 49%
Salt higher 47%
Saturated fat higher 35%
Protein top 58%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
2 tbsp (32 g)
Sold in
France
Barcode
0781079019963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Creamy peanut butter?

Creamy peanut butter contains 656 kcal per 100 g and about 210 kcal per serving (2 tbsp (32 g)).

How much sugar is in Creamy peanut butter?

Creamy peanut butter has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Creamy peanut butter healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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