Creamy Almond Spread
Creamy Almond Spread by Marks & Spencers provides 213 kcal per 100 g, with 0.9 g of sugars and 7.3 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Almond spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 213 kcal | 574 −63% | |
| Total fat | 16.9 g | 16.9 g | 22% | 43.1 −61% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 8.2 −83% |
| Carbohydrates | 7 g | 7 g | 3% | 29.6 −76% |
| Total sugars | 0.9 g | 0.9 g | 23.4 −96% | |
| Added sugars | 0 g | 0 g | 0% | 17.3 −100% |
| Dietary fiber | 2 g | 2 g | 7% | 6.7 −70% |
| Protein | 7.3 g | 7.3 g | 15% | 14.8 −51% |
| Salt | 0.7 g | 0.7 g | 0.3 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 89 Almond spreads products on Foodmetria.
Compared with other almond spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond Drink (94%) (Water Almonds) Potato Starch Stabiliser: Locust Bean Gum Salt Cultures: Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29490011
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Name: — → Creamy Almond Spread
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Creamy Almond Spread?
Creamy Almond Spread contains 213 kcal per 100 g and about 213 kcal per serving (1 portion (100 g)).
How much sugar is in Creamy Almond Spread?
Creamy Almond Spread has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Creamy Almond Spread healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Creamy Almond Spread vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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