View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cream Cheese plain
Cream Cheese plain by Our Family provides 258 kcal per 100 g, with 6.5 g of sugars and 6.5 g of protein. That is 221% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (31 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 80 kcal | 323 −20% | |
| Total fat | 22.6 g | 7 g | 9% | 25.6 −12% |
| Saturated fat | 14.5 g | 4.5 g | 23% | 17.4 −17% |
| Carbohydrates | 6.5 g | 2 g | 1% | 4.6 +42% |
| Total sugars | 6.5 g | 2 g | 2 +221% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 6.5 g | 2 g | 4% | 21.4 −70% |
| Salt | 1 g | 0.3 g | 1.7 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 Tbsp (31 g)
- Sold in
- United States
- Barcode
- 0070253510014
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cream Cheese plain?
Cream Cheese plain contains 258 kcal per 100 g and about 80 kcal per serving (2 Tbsp (31 g)).
How much sugar is in Cream Cheese plain?
Cream Cheese plain has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cream Cheese plain healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 31, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 3 
a NOVA 4 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Our Family
View all →
a NOVA 4 
b NOVA 3 
d NOVA 2 
e NOVA 3 
b NOVA 2 
e NOVA 2