Cream Cheese

by The Laughing Cow in Cream cheeses Barcode 3073781159950
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Cream Cheese by The Laughing Cow provides 150 kcal per 100 g, with 6 g of sugars and 15 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cream cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
6 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (16.7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 25 kcal 179 −17%
Total fat 7.2 g 1.2 g 2% 14.2 −49%
Saturated fat 4.8 g 0.8 g 4% 9.5 −50%
Carbohydrates 6 g 1 g 0% 5.4 +10%
Total sugars 6 g 1 g 4.7 +26%
Added sugars 0 g 0 g 0% 1.3 −100%
Protein 15 g 2.5 g 5% 8.4 +78%
Salt 1.5 g 0.2 g 0.8 +77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 44%
Sugars higher 18%
Salt higher 6%
Saturated fat lower 37%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rehydrated skimmed milk, cheeses, milk protein, lactic concentrate, emulsifying salts: triphosphates, polyphosphates, natural flavouring, butter,

Palm oil freeNot vegan
Allergens
Milk

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (16.7 g)
Sold in
France, United Kingdom
Barcode
3073781159950

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cream Cheese?

Cream Cheese contains 150 kcal per 100 g and about 25 kcal per serving (1 serving (16.7 g)).

How much sugar is in Cream Cheese?

Cream Cheese has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cream Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cream Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cream Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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