Nutrition report ready

Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score D NOVA 4

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Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary by Trader Joe's provides 400 kcal per 100 g, with 26.7 g of sugars and 13.3 g of protein. That is 230% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks crackers garnished with cheese category and comes in a 5 oz pack. Contains: eggs, milk.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
26.7 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 506 −21%
Total fat 11.7 g 3.5 g 4% 28.9 −60%
Saturated fat 1.7 g 0.5 g 3% 15.4 −89%
Carbohydrates 56.7 g 17 g 6% 50.2 +13%
Total sugars 26.7 g 8 g 8.1 +230%
Added sugars 10 g 3 g 6% 1.8 +452%
Dietary fiber 3.3 g 1 g 4% 2.5 +31%
Protein 13.3 g 4 g 8% 10.2 +31%
Salt 1.6 g 0.5 g 1.9 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Salty snacks crackers garnished with cheese products on Foodmetria.

Compared with other salty snacks crackers garnished with cheese

Calories lower 8%
Sugars higher 2%
Salt lower 25%
Saturated fat lower 2%
Protein top 16%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Egg white, flour blend (rice flour, tapioca flour, potato flour, xanthan gum), cultured buttermilk (pasteurized skim milk, milk proteins), sweetened dried cranberries (cranberries, sugar, sunflower oil), pumpkin seeds, raisins, honey, oat flour, olive oil, dried apple, baking powder (sodium bicarbonate, disodium diphosphate, sea salt, dried rosemary, natural flavor).

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsMilk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 oz
Serving size
30g
Labels & certifications
No gluten
Sold in
United States
Barcode
00796545

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary?

Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary contains 400 kcal per 100 g and about 120 kcal per serving (30g).

How much sugar is in Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary?

Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cranberry Raisin Toasts with Pumpkin Seeds & Rosemary contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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