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Cranberry Maple Granola
Cranberry Maple Granola by Nature's Mix provides 396 kcal per 100 g, with 22.9 g of sugars and 12.5 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 575 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 396 kcal | 190 kcal | 417 −5% | |
| Total fat | 12.5 g | 6 g | 8% | 14.8 −16% |
| Saturated fat | 2.1 g | 1 g | 5% | 3.7 −44% |
| Carbohydrates | 62.5 g | 30 g | 11% | 56.3 +11% |
| Total sugars | 22.9 g | 11 g | 14.5 +58% | |
| Added sugars | 10.9 g | 5.3 g | 11% | 8.5 +28% |
| Dietary fiber | 8.3 g | 4 g | 14% | 9.2 −10% |
| Protein | 12.5 g | 6 g | 12% | 11.4 +9% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, Dried Cranberries (cranberries, sugar & sunflower oil), Dried Black Currants (currants, sunflower oil or vegetable oil), Sugars (maple syrup), Almonds, Sunflower Seeds, Olive Oil, Cinnamon. Contains: Wheat, Almond, Gluten. May contain: Cashew, Walnut, Pecan, Pistachio.
- Allergens
- GlutenNuts
- May contain traces
- Nuts
Product details
- Quantity
- 575 g
- Serving size
- 48.0g
- Labels & certifications
- VegetarianNo preservativesVeganNo cholesterolNo peanuts
- Sold in
- Canada, United States
- Barcode
- 0853814001561
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cranberry Maple Granola?
Cranberry Maple Granola contains 396 kcal per 100 g and about 190 kcal per serving (48.0g).
How much sugar is in Cranberry Maple Granola?
Cranberry Maple Granola has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cranberry Maple Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cranberry Maple Granola vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cranberry Maple Granola contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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