View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Cranberry & cashew honey granola
Cranberry & cashew honey granola by Simply Nature provides 464 kcal per 100 g, with 25 g of sugars and 10.7 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 12 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 464 kcal | 417 +11% |
| Total fat | 17.9 g | 14.8 +20% |
| Saturated fat | 1.8 g | 3.7 −52% |
| Carbohydrates | 67.9 g | 56.3 +21% |
| Total sugars | 25 g | 14.5 +72% |
| Added sugars | 17.9 g | 8.5 +110% |
| Dietary fiber | 7.3 g | 9.2 −21% |
| Protein | 10.7 g | 11.4 −6% |
| Salt | 0.3 g | 0.2 +13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole grain oats, cashews, cane sugar, honey, canola oil, sweetened dried cranberries (cranberries, sugar, sunflower oil), flax seeds, vanilla extract, salt, contains: cashews, may contain almonds, brazil nuts, coconut, hazelnuts, pecans, soy , walnuts, warning: may contain nutshell fragments,
- Allergens
- Nuts
- May contain traces
- NutsSoybeans
Product details
- Quantity
- 12 oz
- Labels & certifications
- No glutenKosherNo GMOsNon GMO project
- Sold in
- United States
- Barcode
- 4099100053036
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cranberry & cashew honey granola?
Cranberry & cashew honey granola contains 464 kcal per 100 g.
How much sugar is in Cranberry & cashew honey granola?
Cranberry & cashew honey granola has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cranberry & cashew honey granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cranberry & cashew honey granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cranberry & cashew honey granola contain?
According to the label data it contains: Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 1 More mueslis
View all →
c NOVA 3 
b NOVA 4 
a NOVA 4 
c NOVA 3 
a 
a NOVA 4 More from Simply Nature
View all →
b NOVA 3 
a NOVA 4 
d NOVA 3 
a NOVA 4 
a NOVA 2 
c NOVA 4