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Crackling fireside log
Crackling fireside log by Sainsbury's provides 311 kcal per 100 g, with 31.1 g of sugars and 4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 311 kcal | 389 −20% |
| Total fat | 7.6 g | 18.2 −58% |
| Saturated fat | 5 g | 7.4 −32% |
| Carbohydrates | 54.8 g | 51.9 +6% |
| Total sugars | 31.1 g | 31.8 |
| Added sugars | 36.4 g | 24.2 +50% |
| Protein | 4 g | 4.7 −16% |
| Salt | 0.3 g | 0.7 −60% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9259 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salted Caramel Sauce (24%) (Glucose Syrup, Sugar, Cows' Milk, Granulated Sugar, Water, Butter (Cows' Milk), Salt, Cane Molasses, Caramelised Sugar Syrup, Flavouring, Preservative: Potassium Sorbate), Water, Dates (15%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Muscovado Sugar, Whole Free Range Egg, Butter (Cows' Milk), Sugar, Glucose Syrup, Raising Agent: Potassium Bicarbonate; Ginger, Cinnamon, Nutmeg, Lactose (Cows' Milk), Acidity Regulator: Malic Acid; Carbon Dioxide.
- Allergens
- EggsGlutenMilk
- May contain traces
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5063334008697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackling fireside log?
Crackling fireside log contains 311 kcal per 100 g.
How much sugar is in Crackling fireside log?
Crackling fireside log has 31.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Crackling fireside log healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackling fireside log vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackling fireside log contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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