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Crackers
Crackers by Goya provides 433 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 crackers (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal | |
| Total fat | 13.3 g | 4 g | 5% |
| Saturated fat | 8.3 g | 2.5 g | 13% |
| Carbohydrates | 73.3 g | 22 g | 8% |
| Total sugars | 20 g | 6 g | |
| Added sugarsUSDA | 20 g | 6 g | 12% |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 6.7 g | 2 g | 4% |
| Salt | 1.8 g | 0.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Ingredients
wheat flour, sugar, palm vegetable shortening, invert sugar syrup, palm oil, malt extract, iodized salt, sodium bicarbonate and ammonium bicarbonate, monocalcium phosphate, sodium metabisulfite
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 10 crackers (30 g)
- Sold in
- United States
- Barcode
- 0041331049481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers?
Crackers contains 433 kcal per 100 g and about 130 kcal per serving (10 crackers (30 g)).
How much sugar is in Crackers?
Crackers has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crackers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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