Crab Cakes
Crab Cakes by Dockside Dishes provides 306 kcal per 100 g, with 2 g of sugars and 13.8 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 71.18 g pack. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71.18g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 218 kcal | 250 +22% | |
| Total fat | 21.7 g | 15.4 g | 20% | 13.7 +58% |
| Saturated fat | 4 g | 2.8 g | 14% | 7.8 −50% |
| Carbohydrates | 13.8 g | 9.8 g | 4% | 22.9 −40% |
| Total sugars | 2 g | 1.4 g | 10.4 −81% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 13.8 g | 9.8 g | 20% | 11.6 +19% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRAB SURIMI (FISH (POLLOCK AND /OR WHITING), WATER, SUGAR, WHEAT STARCH, CORNSTARCH SORBITOL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, SALT, SOYBEAN OIL, CALCIUM CARBONATE, MIRIN (RICE WINE), MODIFIED FOOD STARCH, ISOLATED SOY PROTEIN, GLYCER
- Allergens
- FishGlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 71.18 g
- Serving size
- 71.18g
- Sold in
- United States
- Barcode
- 0045425181330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crab Cakes?
Crab Cakes contains 306 kcal per 100 g and about 218 kcal per serving (71.18g).
How much sugar is in Crab Cakes?
Crab Cakes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crab Cakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crab Cakes contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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