Cow's Milk Cheese

by Grupo Queijos Tavares 300 g in Pasteurized cheeses Barcode 5608201582094
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Cow's Milk Cheese by Grupo Queijos Tavares provides 302 kcal per 100 g, with 1.2 g of sugars and 18 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pasteurized cheeses category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
18 g · High
Sugars
1.2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 310
Total fat 24 g 25.7 −6%
Saturated fat 18 g 17.4
Carbohydrates 3.4 g 1.6 +115%
Total sugars 1.2 g 1 +22%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 18 g 18.3
Salt 2.3 g 1.5 +58%

Category average across 978 Pasteurized cheeses products on Foodmetria.

Compared with other pasteurized cheeses

Calories lower 40%
Sugars higher 19%
Salt higher 6%
Saturated fat lower 46%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte _KuhMILCH_ (Melkland EU Verarbeitungsland: Portugal), Salz, Lab, Calciumchlorid, Milchsäurekulturen, Konservierungsstoff: E252

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
France, Germany, United Kingdom
Barcode
5608201582094

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cow's Milk Cheese?

Cow's Milk Cheese contains 302 kcal per 100 g.

How much sugar is in Cow's Milk Cheese?

Cow's Milk Cheese has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cow's Milk Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cow's Milk Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cow's Milk Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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