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Cow Peas
Cow Peas by Goya provides 819 kcal per 100 g, with 17 g of sugars and 56.7 g of protein. That is 268% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mixed vegetables category and comes in a 42 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 819 kcal | 344 kcal | 288 +184% | |
| Total fat | 2.8 g | 1.2 g | 2% | 2.7 +5% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 17 g | 7.1 g | 4.6 +268% | |
| Dietary fiber | 22.6 g | 9.5 g | 34% | 17.4 +30% |
| Protein | 56.7 g | 23.8 g | 48% | 16.9 +235% |
| Salt | 0 g | 0 g | 0.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COW PEAS
Product details
- Quantity
- 42 g
- Serving size
- 42g
- Sold in
- United States
- Barcode
- 0041331024891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cow Peas?
Cow Peas contains 819 kcal per 100 g and about 344 kcal per serving (42g).
How much sugar is in Cow Peas?
Cow Peas has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cow Peas healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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