Couscous poulet et merguez
Couscous poulet et merguez by U provides 130 kcal per 100 g, with 1.4 g of sugars and 8.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 187 −30% |
| Total fat | 3.9 g | 8.2 −53% |
| Saturated fat | 1.5 g | 2.9 −48% |
| Carbohydrates | 15 g | 20.1 −25% |
| Total sugars | 1.4 g | 4.4 −68% |
| Added sugars | 0.5 g | 6.1 −93% |
| Dietary fiber | 1.6 g | 1.7 −5% |
| Protein | 8.2 g | 7.9 |
| Salt | 0.7 g | 1 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, viande de poulet 20%, semoule de blé dur 15%, merguez 9.5% (viande bovine, viande ovine, eau, épices et plantes aromatiques, sel protéines de lait, blanc d'œuf, sel), carottes, courgettes, navets, pois chiches hydratés, céleri, concentré de tomates, tomates pelées concassées, beurre, épices et plantes aromatiques, farine de blé, amidon, huile de colza, sel, sucre, arôme naturel
- Allergens
- CeleryEggsGlutenMilk
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3781226004801
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous poulet et merguez?
Couscous poulet et merguez contains 130 kcal per 100 g.
How much sugar is in Couscous poulet et merguez?
Couscous poulet et merguez has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous poulet et merguez healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous poulet et merguez vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous poulet et merguez contain?
According to the label data it contains: Celery, Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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