Couscous - French Bistro

by st dalfour 175 g in Canned meals Barcode 5014271795270
Good nutritional quality

Couscous - French Bistro by st dalfour provides 156 kcal per 100 g, with 3.7 g of sugars and 5.8 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned meals category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
3.7 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 175 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 273 kcal 103 +51%
Total fat 4.7 g 8.2 g 11% 4.8
Saturated fat 0.7 g 1.2 g 6% 1.6 −57%
Carbohydrates 22.7 g 39.7 g 14% 8.2 +176%
Total sugars 3.7 g 6.5 g 1.8 +106%
Dietary fiber 4 g 7 g 25% 2.1 +94%
Protein 5.8 g 10.2 g 20% 5.8
Salt 0.3 g 0.5 g 1.1 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 607 Canned meals products on Foodmetria.

Compared with other canned meals

Calories higher 11%
Sugars higher 11%
Salt lower 2%
Saturated fat lower 30%
Protein top 42%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
175 g
Serving size
175 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
5014271795270

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous - French Bistro?

Couscous - French Bistro contains 156 kcal per 100 g and about 273 kcal per serving (175 g).

How much sugar is in Couscous - French Bistro?

Couscous - French Bistro has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous - French Bistro healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous - French Bistro vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous - French Bistro? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned meals

View all →

More from st dalfour

View all →