Couscous di grano saraceno e miglio biologico by Gemme Bio

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Couscous di grano saraceno e miglio biologico

by Gemme Bio in Plant-based foods and beverages Barcode 8015282000947
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Couscous di grano saraceno e miglio biologico by Gemme Bio provides 383 kcal per 100 g, with 1.1 g of sugars and 12.1 g of protein. That is 89% less sugar than the average product in this category. It is listed in the Plant-based foods and beverages category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.8 g · Low
Sugars
1.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 199 +93%
Total fat 2.7 g 6.5 −58%
Saturated fat 0.8 g 1.7 −52%
Carbohydrates 74.2 g 28.4 +161%
Total sugars 1.1 g 10 −89%
Dietary fiber 6.9 g 4.9 +40%
Protein 12.1 g 5.5 +119%

Category average across 1694 Plant-based foods and beverages products on Foodmetria.

Compared with other plant-based foods and beverages

Calories higher 19%
Sugars lower 20%
Saturated fat higher 29%
Protein top 13%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8015282000947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous di grano saraceno e miglio biologico?

Couscous di grano saraceno e miglio biologico contains 383 kcal per 100 g.

How much sugar is in Couscous di grano saraceno e miglio biologico?

Couscous di grano saraceno e miglio biologico has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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