Couscous
Couscous by Havjjn provides 352 kcal per 100 g, with 5 g of sugars and 12.8 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dry pastas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 352 kcal | 349 |
| Total fat | 4.8 g | 1.9 +150% |
| Saturated fat | 2 g | 0.4 +375% |
| Carbohydrates | 69.5 g | 69.2 |
| Total sugars | 5 g | 2.9 +73% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 5 g | 3.8 +32% |
| Protein | 12.8 g | 12.4 |
| Salt | 2 g | 0.2 +729% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2162 Dry pastas products on Foodmetria.
Compared with other dry pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
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Product details
- Labels & certifications
- Organic
- Sold in
- France
- Barcode
- 8004880000466
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous?
Couscous contains 352 kcal per 100 g.
How much sugar is in Couscous?
Couscous has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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