Couscous by M Classic

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Couscous

by M Classic 400g in Cereales et pommes de terre Barcode 7613312324134
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Couscous by M Classic provides 346 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 58% less sugar than the average product in this category. It is listed in the Cereales et pommes de terre category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 298 +16%
Total fat 1.6 g 6.6 −76%
Saturated fat 0.4 g 2.3 −83%
Carbohydrates 69 g 51 +35%
Total sugars 2.5 g 6 −58%
Added sugars 0 g 3.6 −100%
Protein 12 g 7.9 +51%

Category average across 106 Cereales et pommes de terre products on Foodmetria.

Compared with other cereales et pommes de terre

Calories higher 42%
Sugars lower 42%
Saturated fat lower 29%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartwelzengriess. Kann enthalten: Soja. Couscous. Ingrédients: semoule de blé dur. Peut contenir: soja. Couscous. Ingredienti: semola di grano duro. Può contenere: soia.

Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
400g
Sold in
Switzerland
Barcode
7613312324134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous?

Couscous contains 346 kcal per 100 g.

How much sugar is in Couscous?

Couscous has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

What allergens does Couscous contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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