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Cous cous mediterráneo
Cous cous mediterráneo con vegetales deshidratados. Código de barras: 24052085
Cous cous mediterráneo by Casa Morando provides 364 kcal per 100 g, with 4.6 g of sugars and 11.5 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 300 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 273 kcal | 129 +183% | |
| Total fat | 3.5 g | 2.6 g | 3% | 4.8 −27% |
| Saturated fat | 0.9 g | 0.7 g | 3% | 1 −8% |
| Carbohydrates | 71.6 g | 53.7 g | 20% | 14.7 +386% |
| Total sugars | 4.6 g | 3.5 g | 2.7 +72% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 11.5 g | 8.6 g | 17% | 5.2 +123% |
| Salt | 0.3 g | 0.2 g | 0.8 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semola de Trigo (gluten)) duro precocida (S8, 30 %1 tomate, aceietuna negra, ajo, calabacin, sésamo, orégano, pimienta negra y cebollino. Puede contener trazas de apio.
- Allergens
- GlutenSesame seeds
- May contain traces
- Celery
Product details
- Quantity
- 300 g
- Serving size
- 75 g
- Labels & certifications
- VegetarianVegan100% naturalGreen DotNo additives
- Sold in
- Spain
- Barcode
- 2000000039522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cous cous mediterráneo?
Cous cous mediterráneo contains 364 kcal per 100 g and about 273 kcal per serving (75 g).
How much sugar is in Cous cous mediterráneo?
Cous cous mediterráneo has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous cous mediterráneo healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cous cous mediterráneo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cous cous mediterráneo contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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