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Cous cous con pollo e verdure
Cous cous con pollo e verdure by Beretta provides 202 kcal per 100 g, with 2.6 g of sugars and 7.4 g of protein. That is 149% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category. Contains: celery, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 202 kcal | 162 +25% |
| Total fat | 9.1 g | 7.6 +20% |
| Saturated fat | 1.9 g | 2 |
| Carbohydrates | 21 g | 5 +322% |
| Total sugars | 2.6 g | 1 +149% |
| Added sugars | 0.4 g | 0.9 −55% |
| Protein | 7.4 g | 18.4 −60% |
| Salt | 1.6 g | 1.3 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COUS cous reidratato 36% (semola di GRANO duro, acqua), ortaggi 22% (zucchine 14%, carote 8%), pollo arrosto 14% (petto di pollo 96%, amido di tapioca, destrosio, sale), ceci 9% (ceci, sale, antiossidante: acido ascorbico), olio di semi di girasole, SOIA edamame 5%, olio extravergine di oliva, zucchero, succo concentrato di limone, aroma, basilico, sale, curcuma, pepe, peperoncino, correttore di acidità: bicarbonato di sodio. Può contenere: crostacei, uova, pesce, latte e derivati del latte, frutta a guscio (anacardi, noci), sedano, senape, semi di sesamo, molluschi.
- Allergens
- CeleryGlutenMilkMolluscsMustardNutsSesame seedsSoybeans
- May contain traces
- CeleryCrustaceansEggsFishMilkMolluscsMustardNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8032413002458
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Nutri-Score: — → c
- NOVA group: — → 4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Cous cous con pollo e verdure?
Cous cous con pollo e verdure contains 202 kcal per 100 g.
How much sugar is in Cous cous con pollo e verdure?
Cous cous con pollo e verdure has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cous cous con pollo e verdure healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cous cous con pollo e verdure vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cous cous con pollo e verdure contain?
According to the label data it contains: Celery, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds, Soybeans. It may also contain traces of crustaceans, eggs, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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