Cous cous con pollo by fileni

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Cous cous con pollo

by fileni 280 g in Meals with chicken Barcode 8016026016422
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Cous cous con pollo by fileni provides 212 kcal per 100 g, with 2 g of sugars and 9.2 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with chicken category and comes in a 280 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 145 +46%
Total fat 11 g 5.9 +86%
Saturated fat 3.7 g 1.8 +108%
Carbohydrates 19 g 13.4 +42%
Total sugars 2 g 2.6 −22%
Protein 9.2 g 9.1
Salt 1 g 1 −5%

Category average across 2039 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories higher 11%
Sugars higher 47%
Salt higher 29%
Saturated fat higher 10%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
280 g
Sold in
Italy
Barcode
8016026016422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous con pollo?

Cous cous con pollo contains 212 kcal per 100 g.

How much sugar is in Cous cous con pollo?

Cous cous con pollo has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous cous con pollo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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