Courgettes farcies

by Dilek 350 g in Stuffed vegetables Barcode 4036577905369
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Courgettes farcies by Dilek provides 111 kcal per 100 g, with 1.4 g of sugars and 1.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Stuffed vegetables category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 156 −29%
Total fat 4.5 g 11.5 −61%
Saturated fat 0.4 g 5 −92%
Carbohydrates 16 g 8.5 +88%
Total sugars 1.4 g 4.2 −66%
Added sugars 0 g 1.3 −100%
Dietary fiber 1.2 g 2 −40%
Protein 1.7 g 4.3 −61%
Salt 1.2 g 1.3 −5%

Category average across 49 Stuffed vegetables products on Foodmetria.

Compared with other stuffed vegetables

Calories lower 19%
Sugars lower 33%
Salt higher 44%
Saturated fat lower 2%
Protein top 92%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuit 64 % (riz, eau), oignon, courgettes séchées 17 %, concentré de tomate, concentré de poivron, huile de tournesol, sel, épices, Correcteur d'acidité: acide citrique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
4036577905369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Courgettes farcies?

Courgettes farcies contains 111 kcal per 100 g.

How much sugar is in Courgettes farcies?

Courgettes farcies has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Courgettes farcies healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Courgettes farcies vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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