Courgette schinken - Abert heijn
Courgette schinken - Abert heijn by Albert heijn provides 182 kcal per 100 g, with 1 g of sugars and 22 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 182 kcal | 35 kcal | |
| Total fat | 10 g | 1.9 g | 2% |
| Saturated fat | 3.7 g | 0.7 g | 3% |
| Carbohydrates | 1 g | 0.2 g | 0% |
| Total sugars | 1 g | 0.2 g | |
| Added sugars | 11.5 g | 2.2 g | 4% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 22 g | 4.2 g | 8% |
| Salt | 4.9 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Varkensvlees, zout, dextrose, conserveermiddel (kaliumnitraat [E252], natriumnitriet [E250]), kaneel, suiker, extract (specerijen, kruiden), antioxidant (natriumascorbaat [E301]), rook. Waarvan toegevoegde suikers 1.0g per 100 gram en waarvan toegevoegd zout 5.00g per 100 gram Voor 100 g gerookte rauwe ham is 123 g varkensvlees gebruikt.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 19 g
- Sold in
- Netherlands
- Barcode
- 8718907459167
Prices reported by shoppers
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Frequently asked questions
How many calories are in Courgette schinken - Abert heijn?
Courgette schinken - Abert heijn contains 182 kcal per 100 g and about 35 kcal per serving (19 g).
How much sugar is in Courgette schinken - Abert heijn?
Courgette schinken - Abert heijn has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Courgette schinken - Abert heijn healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Courgette schinken - Abert heijn vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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