Courgette farcie, riz, sauce à la tomate

by Picard 350 g in Plant-based meals Barcode 3270160861583
Very good nutritional quality
Processed food

Courgette farcie, riz, sauce à la tomate by Picard provides 108 kcal per 100 g, with 1.4 g of sugars and 4.4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Plant-based meals category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 378 kcal 129 −16%
Total fat 3.3 g 11.6 g 15% 4.8 −32%
Saturated fat 0.5 g 1.8 g 9% 1 −49%
Carbohydrates 12 g 42 g 15% 14.8 −19%
Total sugars 1.4 g 4.9 g 2.7 −48%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 2.3 g 8.1 g 29% 3.6 −35%
Protein 4.4 g 15.4 g 31% 5.2 −15%
Salt 0.3 g 1.1 g 0.8 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 805 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories lower 46%
Sugars lower 25%
Salt lower 10%
Saturated fat lower 38%
Protein top 45%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Courgette 34,5 %, riz complet cuit 17,1 %, pois chiche cuit 16,6 %, tomate concassée 14,6 %, (tomate, sel) oignon, eau, champignon de Paris 3,2 %, quinoa cuit 1,2 %, huile de tournesol, huile d’olive vierge extra 0,7 %, fécule de manioc 0,2 %, sel, basilic 0,1 %, ail 0,1 %, persil 0,1%, cumin 0,01%.

Palm oil freeVeganVegetarian
May contain traces
GlutenSoybeans

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
VegetarianEuropean Vegetarian Unionsource of fibreVeganEuropean Vegetarian Union VeganMade in FranceNo additives
Sold in
France
Barcode
3270160861583

Prices reported by shoppers

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Frequently asked questions

How many calories are in Courgette farcie, riz, sauce à la tomate?

Courgette farcie, riz, sauce à la tomate contains 108 kcal per 100 g and about 378 kcal per serving (350 g).

How much sugar is in Courgette farcie, riz, sauce à la tomate?

Courgette farcie, riz, sauce à la tomate has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Courgette farcie, riz, sauce à la tomate healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Courgette farcie, riz, sauce à la tomate vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Courgette farcie, riz, sauce à la tomate contain?

No allergens are listed in the label data. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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