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Couque royale belge
Couque royale belge by Vondelmolen provides 327 kcal per 100 g, with 43 g of sugars and 3.4 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 327 kcal | 373 −12% |
| Total fat | 0.9 g | 9.1 −90% |
| Saturated fat | 0.2 g | 3.1 −94% |
| Carbohydrates | 75 g | 65.9 +14% |
| Total sugars | 43 g | 38.2 +12% |
| Added sugars | 67.9 g | 35 +94% |
| Dietary fiber | 2.7 g | 4.2 −36% |
| Protein | 3.4 g | 5.8 −41% |
| Salt | 0.5 g | 0.5 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucose-fructose, farine de _seigle_, sucre perlé, poudres à lever : carbonate acide de sodium - diphosphate disodique, arômes, épices
- Allergens
- Gluten
- May contain traces
- MilkNuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Labels & certifications
- Made in Belgium
- Sold in
- Belgium, France
- Barcode
- 5410383520104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couque royale belge?
Couque royale belge contains 327 kcal per 100 g.
How much sugar is in Couque royale belge?
Couque royale belge has 43 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Couque royale belge healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couque royale belge contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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