View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couque au miel au sucre perlé
Couque au miel au sucre perlé by Boni provides 331 kcal per 100 g, with 46 g of sugars and 3.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gingerbreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 331 kcal | 373 −11% |
| Total fat | 0.9 g | 9.1 −90% |
| Saturated fat | 0.1 g | 3.1 −97% |
| Carbohydrates | 76 g | 65.9 +15% |
| Total sugars | 46 g | 38.2 +20% |
| Added sugars | 0 g | 34.9 −100% |
| Dietary fiber | 3.1 g | 4.2 −26% |
| Protein | 3.1 g | 5.8 −46% |
| Salt | 0.3 g | 0.5 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Gingerbreads products on Foodmetria.
Compared with other gingerbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
E 7 25 G COLRUYT GROUP 87800 39 134 Sukers-Sures - Asus <0,1g <tg <15 18g 7% 46 12% 319 33g 079 1 0,08 g - Rettenerte-mane on gentede ciwassene - Apput de metterence pour ante-pe 840 (ca) Bevat 21 pories/Content 21 porta
Product details
- Labels & certifications
- Nutriscore
- Sold in
- Belgium
- Barcode
- 5400141331813
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couque au miel au sucre perlé?
Couque au miel au sucre perlé contains 331 kcal per 100 g.
How much sugar is in Couque au miel au sucre perlé?
Couque au miel au sucre perlé has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Couque au miel au sucre perlé healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 4
d NOVA 4
d NOVA 4
More gingerbreads
View all →
e NOVA 4
d NOVA 3
d NOVA 4
e NOVA 4
d NOVA 4
d NOVA 4 More from Boni
View all →
c NOVA 3
a NOVA 1
b NOVA 2
a NOVA 4
b NOVA 1
e NOVA 4