Couque au miel au sucre perlé

by Boni in Gingerbreads Barcode 5400141331813
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Couque au miel au sucre perlé by Boni provides 331 kcal per 100 g, with 46 g of sugars and 3.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gingerbreads category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.1 g · Low
Sugars
46 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 331 kcal 373 −11%
Total fat 0.9 g 9.1 −90%
Saturated fat 0.1 g 3.1 −97%
Carbohydrates 76 g 65.9 +15%
Total sugars 46 g 38.2 +20%
Added sugars 0 g 34.9 −100%
Dietary fiber 3.1 g 4.2 −26%
Protein 3.1 g 5.8 −46%
Salt 0.3 g 0.5 −32%

Category average across 993 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories lower 26%
Sugars higher 18%
Salt lower 48%
Saturated fat lower 3%
Protein top 87%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

E 7 25 G COLRUYT GROUP 87800 39 134 Sukers-Sures - Asus <0,1g <tg <15 18g 7% 46 12% 319 33g 079 1 0,08 g - Rettenerte-mane on gentede ciwassene - Apput de metterence pour ante-pe 840 (ca) Bevat 21 pories/Content 21 porta

Product details

Labels & certifications
Nutriscore
Sold in
Belgium
Barcode
5400141331813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couque au miel au sucre perlé?

Couque au miel au sucre perlé contains 331 kcal per 100 g.

How much sugar is in Couque au miel au sucre perlé?

Couque au miel au sucre perlé has 46 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Couque au miel au sucre perlé healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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