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Couque au miel
Couque au miel by Boni provides 323 kcal per 100 g, with 40 g of sugars and 2.8 g of protein. Its Nutri-Score is D. It is listed in the Gingerbread blocks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 327 |
| Total fat | 1 g | 3 −67% |
| Saturated fat | 0.1 g | 1.1 −91% |
| Carbohydrates | 74 g | 70 +6% |
| Total sugars | 40 g | 40.8 |
| Protein | 2.8 g | 3.9 −29% |
| Salt | 0.4 g | 0.5 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Belgium
- Barcode
- 5400141363203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couque au miel?
Couque au miel contains 323 kcal per 100 g.
How much sugar is in Couque au miel?
Couque au miel has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Couque au miel healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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