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Country Sesame
Country Sesame by Coop provides 451 kcal per 100 g, with 3.3 g of sugars and 13 g of protein. Its Nutri-Score is D. It is listed in the Whole grain crackers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 295.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 451 kcal | 1,331 kcal | |
| Total fat | 19 g | 56.1 g | 72% |
| Saturated fat | 2.4 g | 7.1 g | 36% |
| Carbohydrates | 53 g | 156.4 g | 57% |
| Total sugars | 3.3 g | 9.7 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 8.1 g | 23.9 g | 85% |
| Protein | 13 g | 38.4 g | 77% |
| Salt | 2.1 g | 6.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Trocken und kühl (nicht im Kühlschrank) aufbewahren. Nach dem Öffnen wieder gut verschliessen oder Inhalt in einer Vorratsdose aufbewahren. Conserver au sec et au frais (sans réfrigération). Bien refermer l'emballage après ouverture ou en conserver le contenu dans une boîte hermétique. Conservare in luogo asciutto e fresco (non in frigo). Richiudere bene la confezione una volta aperta o conservarne il contenuto in un contenitore ermetico. DAT mindestens haltbar bis: à consommer préf. av.: da consumarsi pref. entro: 15.05.2026 L537541 11:18 Nährwerte Valeurs nutritives moyennes-Valori nutritivi medi www.coop.ch/foodprofil Energie Énergie Energia • • Fett - Matières grasses. Grassi davon gesättigte Fettsäuren dont acides gras saturés di cui acidi grassi saturi B . Kohlenhydrate Glucides Carboidrati • davon Zucker dont sucres di cui zuccheri • 9 Nahrungsfasern Fibres alimentaires - Fibre •> Eiweiss Protéines - Proteine • Salz - Sel - Sale 4 H F P 100 g ca.-env.8 Stück pièces-pezzi (38g) % 1890 kJ 451 kcal 718kJ 9% 171 kcal W 19g 7,2g 10% P 2,49 0.9g 5% 53g 20g 8% 3,3g 1,3g 1% 8,1g 3.1g 13g 4,9g 10% 2,1 g 0,8g 13% *Referenzmenge für einen durchschnittlichen Erwachsenen - Apport de référence pour un adulte-type Assunzioni di riferimento per un adulto medio (8400 kJ-2000 kcal) • 9 1 Packung emballage confezione = 8 Portionen portions - porzioni 7
Product details
- Serving size
- 295.0g
- Sold in
- Switzerland
- Barcode
- 7627536113153
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country Sesame?
Country Sesame contains 451 kcal per 100 g and about 1,331 kcal per serving (295.0g).
How much sugar is in Country Sesame?
Country Sesame has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Country Sesame healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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