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Cougnou
Cougnou by La Lorraine provides 341 kcal per 100 g, with 11 g of sugars and 7.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 341 kcal |
| Total fat | 9 g |
| Saturated fat | 4 g |
| Carbohydrates | 56 g |
| Total sugars | 11 g |
| Added sugars | 6.1 g |
| Protein | 7.9 g |
| Salt | 1.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine de blé, sucre, eau, huiles végétales (palme, colza, tournesol), levure, beurre (lait) (3%), jaune d'œuf, levain (ble), sel iodé, émulsifiants (mono-et diglycérides d'acides gras, esters monoacéthyltartrique et diacéthyl tartrique des mono-et diglycérides d'acides gras), protéines végétales (pois, pomme de terre), lactosérum en poudre (lait), stabilisant (carboxyméthylcellulose), dextrose, antioxydant (acide ascorbique), amidon de maïs, maltodextrine. Peut contenir des traces de: soja, fruits à coque, graines de sésame.
- Allergens
- EggsGlutenMilk
- May contain traces
- NutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Belgium
- Barcode
- 5411198217210
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cougnou?
Cougnou contains 341 kcal per 100 g.
How much sugar is in Cougnou?
Cougnou has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cougnou healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cougnou vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cougnou contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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