Nutrition report ready

Cougnou

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni Selection product.

NOVA 4

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Cougnou by Boni Selection

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Cougnou

by Boni Selection Barcode 5400141357691
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Cougnou by Boni Selection provides 348 kcal per 100 g, with 13 g of sugars and 7.8 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, gluten, milk, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
13 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 348 kcal
Total fat 8.9 g
Saturated fat 4.2 g
Carbohydrates 58 g
Total sugars 13 g
Added sugars 9.4 g
Protein 7.8 g
Salt 1.2 g

Ingredients

Farine de BLE (gluten), sucre, huiles végétales (palme, navette, tournesolevure, jaunes d'CEUFS, levain de BLE (gluten), 3 % beurre (LAIT), 2% décoration en sucre [sucre, eau, sirop de glucose, sirop de glucose-fructose, conservateur (E422), arome, blancs d'OEUFS, jus de citron], sel iodé, émulsifiants (E471, E472e), lactosérumtion poudre (LAT), stabilisant (E466), proteines végétales (pomme de terre, pois), dextrose, antioxydant (E300), amidon, malto PEUT CONTENIR DES TRACES DE SOJA, DE FRUITS À COQUE (AMANDES, NOISETTES, NOIX ET NOIX DE PECAN) ET DE SESAME.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsSesame seedsSoybeans
May contain traces
NutsSesame seeds

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Green Dot
Sold in
Belgium
Barcode
5400141357691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cougnou?

Cougnou contains 348 kcal per 100 g.

How much sugar is in Cougnou?

Cougnou has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cougnou healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cougnou vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cougnou contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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