Cotto salami
Cotto salami provides 250 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 93% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 250 | |
| Total fat | 21.4 g | 6 g | 8% | 17.1 +25% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 6.9 +30% |
| Carbohydrates | 7.1 g | 2 g | 1% | 3.4 +107% |
| Total sugars | 3.6 g | 1 g | 1.8 +93% | |
| Protein | 10.7 g | 3 g | 6% | 21.5 −50% |
| Salt | 3.2 g | 0.9 g | 2.7 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mechanically separated chicken, pork, beef hearts, water, corn syrup, starch (potato starch, modified food), salt, contains 2% or less of beef, dextrose, flavorings, potassium lactate, sodium diacetate, sodium erythorbate, sodium lactate, sodium nitrate, sodium phosphate, turkey.
- Allergens
- Pork
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0070100010353
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotto salami?
Cotto salami contains 250 kcal per 100 g and about 70 kcal per serving (1 slice (28 g)).
How much sugar is in Cotto salami?
Cotto salami has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotto salami healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cotto salami vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cotto salami contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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