Cotija Cheese by Queso Campesino

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Cotija Cheese

by Queso Campesino 12 oz in Cheeses Barcode 0644404137162
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Cotija Cheese by Queso Campesino provides 393 kcal per 100 g and 25 g of protein. Its Nutri-Score is E. It is listed in the Cheeses category and comes in a 12 oz pack.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
17.9 g · High
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 32.1 g 9 g 12% 25.6 +25%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 0 g 0 g 0% 4.5 −100%
Protein 25 g 7 g 14% 21.4 +17%
Salt 3.9 g 1.1 g 1.7 +129%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 25%
Salt higher 3%
Saturated fat higher 41%
Protein top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
12 oz
Serving size
1 oz (28 g)
Sold in
United States
Barcode
0644404137162

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cotija Cheese?

Cotija Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1 oz (28 g)).

Is Cotija Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 11, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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