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Cotija cheese
Cotija cheese provides 357 kcal per 100 g, with 0 g of sugars and 25 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mexican cheeses category and comes in a 16 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 359 | |
| Carbohydrates | 3.6 g | 1 g | 0% | 6.7 −47% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0.4 g | 0.1 g | 0% | 0 +2400% |
| Protein | 25 g | 7 g | 14% | 32.6 −23% |
| Salt | 3.6 g | 1 g | 1.5 +132% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 126 Mexican cheeses products on Foodmetria.
Compared with other mexican cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PASTEURIZED MILK, ENZYMES, CULTURES, SALT, FREE FLOW POWDER (POTATO STARCH, CORN STARCH, DEXTROSE, CALCIUM SULFATE, NATAMYCIN, ENZYME) ADDED TO PREVENT CAKING. CONTAINS MILK.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz
- Serving size
- 28 g
- Labels & certifications
- Made in Mexico
- Sold in
- United States
- Barcode
- 0616594500170
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotija cheese?
Cotija cheese contains 357 kcal per 100 g and about 100 kcal per serving (28 g).
How much sugar is in Cotija cheese?
Cotija cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotija cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cotija cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cotija cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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