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Cornflakes
Cornflakes by bio Zentrale provides 379 kcal per 100 g, with 1 g of sugars and 6.7 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 379 kcal | 241 +58% |
| Total fat | 1 g | 9.8 −90% |
| Saturated fat | 0.2 g | 2.3 −91% |
| Carbohydrates | 84 g | 29.9 +181% |
| Total sugars | 1 g | 7.2 −86% |
| Added sugars | 0 g | 2.5 −100% |
| Dietary fiber | 3.7 g | 5.2 −29% |
| Protein | 6.7 g | 6.1 +10% |
| Salt | 0 g | 1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mais*. aus kontrolliert-ökologischer Landwirtschaft Von Natur aus vegan. Kann Spuren von Gluten, Erdnüssen, Soja, Milch, Schalenfrüchten, Sellerie, Senf, Sesam und Lupinen enthalten.
- May contain traces
- CeleryGlutenLupinMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-001Green DotNo added sugar
- Sold in
- Germany
- Barcode
- 4005009103222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 379 kcal per 100 g.
How much sugar is in Cornflakes?
Cornflakes has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cornflakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornflakes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Cornflakes contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten, lupin, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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