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Cornflakes
Cornflakes by Klik provides 474 kcal per 100 g, with 44.7 g of sugars and 7.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 BAG (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 474 kcal | 180 kcal | 510 −7% | |
| Total fat | 21.1 g | 8 g | 10% | 31.6 −33% |
| Saturated fat | 11.8 g | 4.5 g | 23% | 19.4 −39% |
| Carbohydrates | 65.8 g | 25 g | 9% | 56.5 +16% |
| Total sugars | 44.7 g | 17 g | 46.4 | |
| Added sugars | 36.7 g | 13.9 g | 28% | 36.9 |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 7.9 g | 3 g | 6% | 6.5 +22% |
| Salt | 0.5 g | 0.2 g | 0.3 +79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7361 Chocolate candies products on Foodmetria.
Compared with other chocolate candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate [sugar, cocoa butter, cocoa mass, whole milk powder, skim milk powder, emulsifiers (soy lecithin, fatty acid esters), vanillin (artificial flavor)], cornflakes (26%) [maize, sugar, malt extract (contains gluten), emulsifier (mono & diglycerides)], sugar, glucose syrup, gelling agents (modified potato starch, calcium carbonate), salt.
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 BAG (38 g)
- Sold in
- United States
- Barcode
- 0013495113520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflakes?
Cornflakes contains 474 kcal per 100 g and about 180 kcal per serving (0.5 BAG (38 g)).
How much sugar is in Cornflakes?
Cornflakes has 44.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cornflakes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornflakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cornflakes contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 17, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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