Corn Squares Cereal
Corn Squares Cereal by Topco Associates Inc. provides 385 kcal per 100 g, with 10.3 g of sugars and 7.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5 cups (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 250 +54% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 87.2 g | 34 g | 12% | 22.8 +282% |
| Total sugars | 10.3 g | 4 g | 10.4 | |
| Added sugars | 10.3 g | 4 g | 8% | 6.8 +51% |
| Dietary fiber | 2.6 g | 1 g | 4% | 4.8 −46% |
| Protein | 7.7 g | 3 g | 6% | 11.6 −34% |
| Salt | 1.8 g | 0.7 g | 0.7 +173% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN MEAL, SUGAR, SALT, CORN BRAN, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA. VITAMINS AND MINERALS: CALCIUM CARBONATE, REDUCED IRON AND ZINC OXIDE (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN A PALMITATE, VITAMIN
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 1.5 cups (39 g)
- Sold in
- United States
- Barcode
- 0036800421745
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Squares Cereal?
Corn Squares Cereal contains 385 kcal per 100 g and about 150 kcal per serving (1.5 cups (39 g)).
How much sugar is in Corn Squares Cereal?
Corn Squares Cereal has 10.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn Squares Cereal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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